Wednesday, May 29, 2013
Atkins Day Two Review
Yesterday was a busy day at work, so I didn't have a lot of time deal with cooking. I'm glad I planned ahead by boiling eggs for the tuna salad.
2 cups of coffee with 3 T cream and 2 packs splenda (total)
2 boiled eggs
3 oz. Grilled fajita beef
1 T guacamole
2 T sour cream
1/4 c shredded iceberg lettuce
Spinach salad with red bell pepper strips, apple cider vinegar, olive oil
1/2 ounce cheddar cheese
This is my second day without happy hour. It's not that I miss the alcohol, I just miss the habit of winding down my day. Looking on the bright side, I continue to get a lot done after work. Today, we got home and worked on the garden. Then I hopped up on the tractor and mowed our field for an hour.
I'm sleeping better too, but I don't think I'm drinking enough water still. Today I only managed 4 glasses.